Haryana Police Commando Physical Admit Card 2021 | Check HSSC Constable PMT PST Time Table | @hssc.gov.in

The Haryana Staff Selection Commission will issue admit cards for Physical Measurement Tests (PMT), and Physical Screening Tests (PST) to fill the post of Male Constable in Commando Wing on 08 August 2021 at hssc.gov.in. You can find more details here

Haryana Police Commando Physical Admit card 2021

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The Haryana Staff Selection Commission has issued a notice about Physical Measurement Tests (PMT) as well as Physical Screening Tests (PST), for the position of Male Constable (Commando Wing). According to the notice, Haryana Police Commando PMT and PST Admit Cards will be uploaded on 08 August 2021 on hssc.gov.in

The Haryana Police Commando physical exam will be as follows:

Date Event
13 August (Friday), to 10 September 2021, Friday PMT (Height and Chest) & PST (High Jumps, Chin ups)
13 September 2021 (Monday), to 26 September 2021, (Sunday). PST (Running).

Haryana Police Commando PMT


  1. 175 CM – 05 marks
  2. Above 178 CM – 06 Marks
  3. Above 181 cm – 08 Marks
  4. From 184 CM to 10 Marks

Candidates with a height of less than 175 cm would not be eligible

Chest: 83 cms with a maximum expansion of 4 cm

Haryana Police Commando PST

The following three tests will be given, each with 10 marks. The total marks required for PST shall not exceed 30

  1. High Jump:More Than 137 Cm (best three chances) – 10 Marks
  2. Chin-ups Minimum 8 (face over the horizontal bar in every count) – 10 Marks
  3. Race: 2 km in under 7 minutes 30 seconds (timing usingRFID technology) – 10 Marks

Written test of 60 marks will be given to those who pass the HSSC Commando Physical Examination.

The Haryana Staff Selection Commission (HSSC), invited online applications for 520 Male Constable Posts within Commando Wing (Group B) of Police department Constable Postfrom the 14th to the 29th June 2021 via their official website http://adv22021.hryssc.in/StaticPages/HomePage.aspx.

HSSC Commando PMT PST Exam and Admit Card Notice

Official website : Click Here

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